As I've written about previously, fluoride has a big negative impact on our health, including calcifying our pineal gland, which is related to consciousness. It affects other parts of the brain as well.
There are things you can do to help cleanse the body and pineal gland of fluoride, and help protect you against it, like drinking Structured Water.
Another thing you can do is take Turmeric on a daily basis. Turmeric is one of the most studied herbs there is and there are so many benefits to taking Turmeric which are well known. Lots of information is available about it, including this great article from Sayer Ji, founder of GreenMedInfo dot com.
According to my research, Turmeric is better absorbed when taken with black pepper. This combination of Turmeric and Black Pepper is available from different sources, one being Swanson Vitamins, where I've been buying it for years.
Swanson Vitamins is family owned and has been in business for over 40 years. In a Consumer Lab test report several years ago, where many different brands of vitamins were tested, Swanson was found to be one of the few brands that actually contained what was claimed on the label and did not have unwanted and/or toxic ingredients in them. One has to be careful of even the brands of vitamins they buy as I've found that many I had been taking actually contained toxic ingredients that I certainly don't want to be consuming every day. The truth of the matter is, we really don't know what is in any vitamin or other supplement unless it is tested in a laboratory. This is why I recommend Swanson Vitamins.
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